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Training Log Archive: gfd

In the 7 days ending Jun 2, 2013:

activity # timemileskm+m
  Bike1 40:00 15.0(2:40) 24.14(1:39)
  Run1 22:46 3.0(7:35) 4.83(4:43)
  Total2 1:02:46 18.0(3:29) 28.97(2:10)

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MoTuWeThFrSaSu

Tuesday May 28, 2013 #

6 AM

Run 22:46 [3] 3.0 mi (7:35 / mi)

Treadmill

Monday May 27, 2013 #

7 AM

Bike 40:00 [3] 15.0 mi (2:40 / mi)

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