Training Log Archive: AustinKIn the 7 days ending Jun 12, 2011:
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Monday Jun 6, 2011 #
9 AM
Running 30:00 [3]
slept:8.0
Steady run around the race course, felt good and lively
10 AM
Strengthening (circuits) 30:00 [3]
Circuits on grass after running, quads, core and arms