Training Log Archive: ZippyIn the 1 days ending Jan 16, 2017:
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Monday Jan 16, 2017 #
Run (5/5) 37:30 [3] 3.61 mi (10:23 / mi)
Rolled in to Mott last night. Gonna be here for the next month going back through EMT school. *eye roll*. Mostly torture, but lots of time to get the legs back and prep for the 2017 competition season.
On it early so I can make it to class at 0830.
Easy from the digs, down 17-mile to Spanish Bay and back. Cold and a bit breezy, but definitely hardened up from living on the mountain for the past year +.
On it early so I can make it to class at 0830.
Easy from the digs, down 17-mile to Spanish Bay and back. Cold and a bit breezy, but definitely hardened up from living on the mountain for the past year +.