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Training Log Archive: Zippy

In the 1 days ending Sep 19, 2018:

activity # timemileskm+ft
  Run1 1:10:35 6.24(11:19) 10.04(7:02) 1517
  Total1 1:10:35 6.24(11:19) 10.04(7:02) 1517

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Wednesday Sep 19, 2018 #

Run 1:10:35 [3] 6.24 mi (11:19 / mi) +1517ft 9:12 / mi

From bottom of Ernie Maxwell to Humber, up Devil's Slide o the k mark, then flipped it and headed back. Music Festival coming up this weekend, so getting as much done as I can before the chaos.

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