Training Log Archive: ZippyIn the 1 days ending Mar 9, 2020:
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| Mo |
Monday Mar 9, 2020 #
Swimming 30:00 [3] 0.9 mi (33:21 / mi)
Chico Sports Center. In town for work.
2 x 200 free warm up
100 ez stk
400 tt (6:49)
100 ez stk
200 tt (3:15)
100 ez stk
200 but free
CSS test set just to see. SS says 1:47. Starting point. Stroke actually felt REALLY good.
2 x 200 free warm up
100 ez stk
400 tt (6:49)
100 ez stk
200 tt (3:15)
100 ez stk
200 but free
CSS test set just to see. SS says 1:47. Starting point. Stroke actually felt REALLY good.