Training Log Archive: ZippyIn the 1 days ending Apr 1, 2020:
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Wednesday Apr 1, 2020 #
Road Bike (3 x 12 big gear) 50:08 [3]
Big gear, low cadence work. Watching Nathan so Catherine can go to work - short on time. Trying to get Zwift on the laptop and wasted way too much time playing computer enginerd so I only got one interval out of three. MEH again.
BUT...the one interval I got was 240W, YES.
Not like there's a race anytime soon....
BUT...the one interval I got was 240W, YES.
Not like there's a race anytime soon....