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Training Log Archive: Zippy

In the 7 days ending Apr 8, 2018:

activity # timemileskm+ft
  Run2 2:10:00 14.0(9:17) 22.53(5:46)
  Total2 2:10:00 14.0(9:17) 22.53(5:46)

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Sunday Apr 8, 2018 #

Note
(sick)

Better today, but still one more off work. Should be good to go by tomorrow, but PCT 50 is probably a DNS.

Saturday Apr 7, 2018 #

Note
(sick)

Really sick, coughing up lung cookies. Bailed on work, going to play tomorrow by ear.

Friday Apr 6, 2018 #

Note
(sick)

More of the same. Feeling a little better by the afternoon, but tomorrow could go either way. Down in the desert today running errands. Felt like CRAP by the time we got to Palm Desert, blew my nose and got so dizzy I had to pull over and let Holly drive. Not good.

Thursday Apr 5, 2018 #

Note
(sick)

Sore throat is better, but now I'm into the congestion, runny nose. Trying to keep it out of my chest. Worried about Saturday.

Wednesday Apr 4, 2018 #

Note
(sick)

Everyone in the house is sick. It sucks.

Tuesday Apr 3, 2018 #

Run 1:25:00 [3] 8.8 mi (9:40 / mi)
(sick) shoes: Hoka ATR 3

Coming down with whatever bug Holly and the boys got. Sore throat, stuffy nose and VERY run down.

Life/work balance is kind of f*cked right now, but that's the way it swings sometimes.

Out to the Hub trails, one left loop and back.

Monday Apr 2, 2018 #

Run 45:00 [3] 5.2 mi (8:39 / mi)
shoes: Hoka ATR 3

Aerobic work PT checking out the new office. This Summer will probably be NUTS.

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