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Training Log Archive: Snow Lizard

In the 7 days ending Dec 9, 2015:

activity # timemileskm+ft
  Running2 30:00 2.55(11:46) 4.1(7:19)
  Walking1 25:00
  Strength/Lifting2 10:00
  Total3 1:05:00 2.55 4.1

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ThFrSaSuMoTuWe

Wednesday Dec 9, 2015 #

Running 15:00 [3] 1.25 mi (12:00 / mi)

C • Running again! 1

Strength/Lifting 5:00 [3]

Monday Dec 7, 2015 #

Running 15:00 [3] 1.3 mi (11:32 / mi)
shoes: Pink Kayanos

C • Yay running! 2

Strength/Lifting 5:00 [3]

Thursday Dec 3, 2015 #

Walking 25:00 [1]

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