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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Snow Lizard

In the 7 days ending Oct 23, 2016:

activity # timemileskm+ft
  Road Biking1 1:15:30 2123
  Walking2 1:00:00
  Spinning1 25:00
  Total4 2:40:30 2123

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1:15
0:00
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MoTuWeThFrSaSu

Saturday Oct 22, 2016 #

Road Biking 51:30 [4] +2123ft
ahr:164

Past windy point to the Buffalo Bill museum. Still snow on the distant peaks!

Road Biking 24:00 [1]
ahr:104

Friday Oct 21, 2016 #

Walking 30:00 [1]

Thursday Oct 20, 2016 #

Walking 30:00 [1]

Wednesday Oct 19, 2016 #

8 AM

Spinning 25:00 [3]

Trying to get back on my routine!

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