Training Log Archive: Snow LizardIn the 7 days ending Jan 22, 2017:
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Sunday Jan 22, 2017 #
XC Skiing 1:06:26 [4] 4.24 mi (15:40 / mi)
ahr:153
Rounding off an excellent Colorado weekend
XC Skiing 47:00 [4] 2.9 mi (16:12 / mi)
ahr:140
Went out for a second loop, but got too cold in-between, so felt cold and stiff... and tired ;)
Saturday Jan 21, 2017 #
Walking (protest) 4:00:00 [0]
shoes: Holey New Balance
Friday Jan 20, 2017 #
Spinning 30:00 [3]
ahr:143
Wooooo, let's start a trend!
Wednesday Jan 18, 2017 #
Spinning 30:00 [4]
ahr:146
I've been struggling to make time for workouts. But got this one in before 8!