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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Snow Lizard

In the 7 days ending Feb 4:

activity # timemileskm+ft
  Swimming2 1:16:35 2.26(33:53) 3.64(21:03)
  Total2 1:16:35 2.26(33:53) 3.64(21:03)

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0:45
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MoTuWeThFrSaSu

Sunday Feb 4 #

Swimming 31:35 [3] 1.04 mi (30:22 / mi)

Saturday Feb 3 #

Swimming 45:00 [3] 1.22 mi (36:54 / mi)

finally taking advantage of living literally across the street from the rec center.

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