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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Snow Lizard

In the 7 days ending Mar 4, 2018:

activity # timemileskm+ft
  Road Biking1 1:45:00 19.5(5:23) 31.38(3:21) 1490
  Spinning1 35:00
  Walking1 35:00
  Strength/Lifting1 10:00
  Total3 3:05:00 19.5 31.38 1490

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MoTuWeThFrSaSu

Sunday Mar 4, 2018 #

Spinning 35:00 [3]
ahr:124

Strength/Lifting 10:00 [3]

Saturday Mar 3, 2018 #

Road Biking 1:45:00 [2] 19.5 mi (5:23 / mi) +1490ft 5:01 / mi
ahr:120 max:161 shoes: Black Allez

To Morrison and back! Great to have good snack destination!

Friday Mar 2, 2018 #

Walking 35:00 [1]
shoes: Pb2

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