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Training Log Archive: lowees

In the 1 days ending Mar 22, 2015:

activity # timemileskm+m
  Running1 53:30 5.59(9:34) 9.0(5:57) 259
  Total1 53:30 5.59(9:34) 9.0(5:57) 259

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Su

Sunday Mar 22, 2015 #

11 AM

Running 53:30 [2] 9.0 km (5:57 / km) +259m 5:12 / km
ahr:138 max:160

Run in Ågesta with my mum and Helena

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