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Training Log Archive: lowees

In the 1 days ending Mar 18, 2017:

activity # timemileskm+m
  Running1 1:36:17 8.89(10:50) 14.31(6:44)
  Total1 1:36:17 8.89(10:50) 14.31(6:44)

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Sa

Saturday Mar 18, 2017 #

11 AM

Running 1:36:17 [2] 14.31 km (6:44 / km)
ahr:136 max:159

Long run at the summerhouse.

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