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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lowees

In the 1 days ending Aug 17, 2017:

activity # timemileskm+m
  Orienteering1 56:37 3.88(14:36) 6.24(9:04)
  Yoga1 30:00
  Total2 1:26:37 3.88 6.24

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1:26
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Th

Thursday Aug 17, 2017 #

6 PM

Orienteering 56:37 [2] 6.24 km (9:04 / km)

Svartvik with Josh, practicing routine

Feeling pretty slow and tired legs! :(
9 PM

Yoga 30:00 [1]

Had to double it up to catch back up

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