Training Log Archive: loweesIn the 1 days ending Sep 2, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Sep 2, 2017 #
11 AM
Running warm up/down 28:22 [2] 4.7 km (6:02 / km)
Running 30:58 [3] 4.8 km (6:27 / km)
DM Middle, Bro
Very nice forest and fun orienteering!
Throat not feeling a 100% so aiming to only focus on the orienteering and I think it went pretty well! A few 20 sec here and there but pleased overall
Very nice forest and fun orienteering!
Throat not feeling a 100% so aiming to only focus on the orienteering and I think it went pretty well! A few 20 sec here and there but pleased overall
10 PM
Yoga 30:00 [1]
Yes, came in after Popaganda and a few drinks to realise that I had to do my yoga to not ruin the challenge, so ofc I did!