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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lowees

In the 1 days ending Nov 15, 2017:

activity # timemileskm+m
  Orienteering1 52:14 5.1(10:15) 8.2(6:22)
  Running1 27:09
  Total1 1:19:23 5.1 8.2

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We

Wednesday Nov 15, 2017 #

7 PM

Running 27:09 [2]

Orienteering race 52:14 [4] 8.2 km (6:22 / km)

Mila Sthlm by Night, Kärrtorp
Lots of mistakes wasn’t concentrating on my own orienteering enough. Annoyed with myself!

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