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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lowees

In the 1 days ending Nov 20, 2017:

activity # timemileskm+m
  Running1 52:46 6.51(8:07) 10.47(5:02)
  Total1 52:46 6.51(8:07) 10.47(5:02)

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Mo

Monday Nov 20, 2017 #

6 PM

Running 52:46 [2] 10.47 km (5:02 / km)

To Ågesta + 6k loop and back with Cat.

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