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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lowees

In the 1 days ending Nov 22, 2017:

activity # timemileskm+m
  Running1 1:10:47 5.81 9.35
  Total1 1:10:47 5.81 9.35

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We

Wednesday Nov 22, 2017 #

6 PM

Running warm up/down 15:00 [2]

Running (Night trail) 55:47 [4] 9.35 km (5:58 / km)

Ravinen by Night
Tired legs and slippery snow

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