Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lowees

In the 1 days ending Jan 22, 2018:

activity # timemileskm+m
  Running1 1:10:32 8.97(7:52) 14.44(4:53)
  Total1 1:10:32 8.97(7:52) 14.44(4:53)

«»
1:10
0:00
» now
Mo

Monday Jan 22, 2018 #

6 PM

Running 1:10:32 [3] 14.44 km (4:53 / km)

On the cycle path to Tele2 and back. 10 sec strides every 5 min
Felt really good today

« Earlier | Later »