Training Log Archive: lowees

In the 1 days ending Feb 4, 2018:

activity

time

miles

Running

1:03:26

6.9

11.1

Strength & Conditioning

55:00

Total

1:58:26

6.9

11.1

1:58

0:00

11 AM

Strength & Conditioning 55:00 [2]

Body pump

1 PM

Running 7:23 [2]

From train to Globala

3 PM

Running 56:03 [3] 11.1 km (5:03 / km)

Home from Stockholm indoor cup that I didn’t run