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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lowees

In the 1 days ending May 1, 2018:

activity # timemileskm+m
  Running1 56:00
  Orienteering1 18:52
  Total1 1:14:52

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1:14
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Tu

Tuesday May 1, 2018 #

11 AM

Running warm up/down 56:00 [2]

Orienteering 18:52 [4]

DM Sprint, Nacka

Not very good, made two bigger mistakes and just felt a bit scrappy. Running was better than expected though.

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