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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lowees

In the 1 days ending May 16, 2018:

activity # timemileskm+m
  Running1 24:52
  Orienteering1 21:07 2.58(8:10) 4.16(5:05)
  Total1 45:59 2.58 4.16

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Wednesday May 16, 2018 #

7 PM

Running warm up/down 24:52 [2]

Orienteering race 21:07 [5] 4.16 km (5:05 / km)

Didn’t feel good warming up and it made me feel a bit conscious and negative going into the race. Orienteering wasn’t great either and I made some silly mistakes

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