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Training Log Archive: lowees

In the 1 days ending May 20, 2018:

activity # timemileskm+m
  Running1 55:57 6.72(8:20) 10.81(5:11)
  Total1 55:57 6.72(8:20) 10.81(5:11)

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Su

Sunday May 20, 2018 #

9 AM

Running 55:57 [3] 10.81 km (5:11 / km)

Same as yesterday but did 10 sec sprints every five mins

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