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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lowees

In the 1 days ending Feb 28, 2019:

activity # timemileskm+m
  Orienteering1 52:34 4.4(11:57) 7.08(7:25)
  Running1 8:25
  Total1 1:00:59 4.4 7.08

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Th

Thursday Feb 28, 2019 #

6 PM

Running warm up/down 8:25 [2]

Orienteering 52:34 [4] 7.08 km (7:25 / km)

VBN
Felt pretty good and was orienteering ok

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