Training Log Archive: loweesIn the 1 days ending Mar 2, 2019:
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Saturday Mar 2, 2019 #
10 AM
Running warm up/down 49:46 [2]
Warm up+down and recoveries
Running intervals 18:00 [5]
6 x 3 min, 2 min recovery
Not run intervals in a while now, but since I'm starting to feel better I thought I'd have a go. It was fun but hard
Not run intervals in a while now, but since I'm starting to feel better I thought I'd have a go. It was fun but hard