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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lowees

In the 1 days ending Mar 10, 2019:

activity # timemileskm+m
  Orienteering1 1:58:21 7.74(15:17) 12.46(9:30)
  Total1 1:58:21 7.74(15:17) 12.46(9:30)

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Su

Sunday Mar 10, 2019 #

10 AM

Orienteering 1:58:21 [2] 12.46 km (9:30 / km)

Long session at Kexholmen today. Legs were incredibly tired and heavy, not great for the scrappy terrain where you had to lift your legs a lot.

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