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Training Log Archive:
lowees
In the 1 days ending Mar 13, 2019:
activity
#
time
miles
km
+m
Running
1
49:49
4.72
(10:33)
7.6
(6:33)
Total
1
49:49
4.72
(10:33)
7.6
(6:33)
«
»
0:49
0:00
» now
We
Wednesday Mar 13, 2019
#
5 PM
Running
49:49
[
2
] 7.6 km (6:33 / km)
Easy run with Penny and Helena on the flat. Penny nearly died falling off a ledge, luckily only soft sand at the bottom...
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