Training Log Archive: loweesIn the 1 days ending Mar 24, 2019:
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Sunday Mar 24, 2019 #
12 PM
Running warm up/down 22:21 [2]
Orienteering race 48:40 [3] 7.03 km (6:55 / km)
ahr:171 max:188
Måsenstafetten, last leg
Very lonely but meant I could do my own thing and concentrate on the orienteering. Wasnt feeling very fresh anyway so it was good. Happy with my run, it was a good first race of the season
Very lonely but meant I could do my own thing and concentrate on the orienteering. Wasnt feeling very fresh anyway so it was good. Happy with my run, it was a good first race of the season