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Training Log Archive: lowees

In the 1 days ending Apr 8, 2019:

activity # timemileskm+m
  Running1 51:55 5.6(9:16) 9.02(5:45)
  Total1 51:55 5.6(9:16) 9.02(5:45)

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Mo

Monday Apr 8, 2019 #

3 PM

Running 51:55 [2] 9.02 km (5:45 / km)
ahr:127 max:144

Steady run with Penny on the flat, made it a little bit longer because I didn't feel too bad

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