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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lowees

In the 1 days ending Apr 9, 2019:

activity # timemileskm+m
  Running1 27:13 2.38(11:26) 3.83(7:06)
  Total1 27:13 2.38(11:26) 3.83(7:06)

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Tu

Tuesday Apr 9, 2019 #

6 PM

Running 27:13 [2] 3.83 km (7:06 / km)
ahr:142 max:171

Been feeling a bit low for a few days now and that's affecting both mind and body. Headache and tired today so just jogged home with Penny from the clubhouse

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