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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lowees

In the 1 days ending Jul 20, 2019:

activity # timemileskm+m
  Orienteering1 1:05:30 4.32(15:09) 6.96(9:25)
  Total1 1:05:30 4.32(15:09) 6.96(9:25)

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Sa

Saturday Jul 20, 2019 #

7 PM

Orienteering 1:05:30 [2] 6.96 km (9:25 / km)
ahr:143 max:167

Hitta ut with Penny in Gränna. Really nice forest and we did well

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