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Training Log Archive: lowees

In the 1 days ending Aug 9, 2019:

activity # timemileskm+m
  Running1 1:03:39 4.87(13:04) 7.84(8:07)
  Total1 1:03:39 4.87(13:04) 7.84(8:07)

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Fr

Friday Aug 9, 2019 #

6 PM

Running 1:03:39 [2] 7.84 km (8:07 / km)
ahr:127 max:144

In Motala with Josh and Penny, checking out the area Josh is mapping. Feeling knackered

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