In the 7 days ending Mar 29, 2015:
Orienteering race 45:11 [4] 6.85 km (6:36 / km) +68m 6:17 / km ahr:176 max:183
Warm Up/Down 15:00 [1]
Orienteering 59:15 [2] 6.71 km (8:50 / km) ahr:138 max:162
Running warm up/down 20:30 [2] 3.22 km (6:22 / km) ahr:147 max:166
Running intervals 26:44 [4] 4.0 km (6:41 / km) ahr:171 max:181
Running warm up/down 52:30 [2] 8.0 km (6:34 / km)
Running 15:00 [5] 4.1 km (3:40 / km) ahr:169 max:180
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