Training Log Archive: loweesIn the 7 days ending Aug 13, 2017:
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Sunday Aug 13, 2017 #
12 PM
Running 55:00 [2] 9.0 km (6:07 / km)
Snösätra
Felt a bit less tired today. Got some new shoes that need some wearing in though
Felt a bit less tired today. Got some new shoes that need some wearing in though
1 PM
Yoga 15:00 [1]
Saturday Aug 12, 2017 #
12 PM
Running 31:57 [2] 4.87 km (6:34 / km)
Extremely tired today, no energy at all. Had to stop and walk bits
1 PM
Yoga 15:00 [1]
Friday Aug 11, 2017 #
6 PM
Running 20:26 [2] 3.15 km (6:29 / km)
Feeling very tired today
7 PM
Yoga 15:00 [1]
Thursday Aug 10, 2017 #
6 PM
Running 45:02 [2]
Orienteering 20:43 [3] 3.3 km (6:17 / km)
Farstanäset, short courses
8 PM
Yoga 15:00 [1]
Been dragged into this 30 day yoga challenge. We'll see how long I'll last
Wednesday Aug 9, 2017 #
6 PM
Running 53:43 [2] 9.7 km (5:32 / km)
Snösätra. My legs felt very tired
Tuesday Aug 8, 2017 #
6 PM
Orienteering 1:06:29 [2] 6.63 km (10:02 / km)
Technique training at Flaten
Monday Aug 7, 2017 #
6 PM
Running 1:10:58 [2] 12.8 km (5:33 / km)
Round south end of the lake and back through Ågesta