Training Log Archive: loweesIn the 7 days ending Sep 16, 2018:
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Sunday Sep 16, 2018 #
10 AM
Running warm up/down 10:00 [2]
Orienteering 1:13:36 [4] 9.58 km (7:41 / km)
Long in Ellboda
Part of it was good but I made some big, horrendous mistakes
Part of it was good but I made some big, horrendous mistakes
Saturday Sep 15, 2018 #
10 AM
Running warm up/down 10:12 [2]
Orienteering 36:38 [4] 5.25 km (6:59 / km)
Middle in Ellboda, Vaxholm
Pretty simple but still manager to make some smaller mistakes, ok overall though
Pretty simple but still manager to make some smaller mistakes, ok overall though
Thursday Sep 13, 2018 #
6 PM
Orienteering 1:08:25 [2] 7.47 km (9:10 / km)
Control description orienteering in Svartvik
Wednesday Sep 12, 2018 #
6 PM
Running 1:06:19 [2] 12.52 km (5:18 / km)
Run round the south end of the lake
Feeling a little bit better today
Feeling a little bit better today
Tuesday Sep 11, 2018 #
6 PM
Orienteering 1:00:00 [2]
Controlpick in Ågesta
Fun but got cold and wet so cut it a bit short
Fun but got cold and wet so cut it a bit short