Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lowees

In the 7 days ending Feb 17:

activity # timemileskm+m
  Orienteering4 5:42:22 25.08(13:39) 40.37(8:29)
  Running3 2:40:50 11.45 18.43
  Total6 8:23:12 36.54 58.8

«»
2:09
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 17 #

9 AM

Orienteering 2:09:12 [2] 17.46 km (7:24 / km)

Long session from Hakarps kyrka, really nice

Friday Feb 15 #

4 PM

Running 59:10 [2] 9.14 km (6:28 / km)

Run with Penny, with the most amazing sunset coming down the hill

Thursday Feb 14 #

6 PM

Running warm up/down 36:17 [2]

Orienteering (Night o) 1:06:38 [3] 7.5 km (8:53 / km)

This week's bonusbana with mass start
Fun but not good technically

Wednesday Feb 13 #

4 PM

Orienteering 51:47 [2] 5.44 km (9:31 / km)

To Hakarps bilmekaniker to pick up the car with Josh and Penny. Josh had planned a course and we took turns orienteering on his phone

Tuesday Feb 12 #

6 PM

Orienteering 1:34:45 [3] 9.97 km (9:30 / km)

Tuesday night orienteering session
Really nice, the snow has started to go in some parts of the forest as well

Monday Feb 11 #

11 AM

Running 1:05:23 [2] 9.29 km (7:02 / km)

Josh planned a nice little loop for me and Penny this morning. Loved it even though the weather was minging!

« Earlier | Later »