Training Log Archive: RachLIn the 7 days ending Jan 4, 2016:
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Monday Jan 4, 2016 #
Running 22:46 [2]
Felt dead probably due to 5:2 but legs felt heavy and unmotivated. Better once out then worse at end.
Sunday Jan 3, 2016 #
Running 1:24:40 [3] 11.4 km (7:26 / km)
Muddy rainy sore back not feeling it but up to Cadbury camp with Prankleton
Saturday Jan 2, 2016 #
Running 28:11 [3] 5.5 km (5:07 / km)
With Charli round perrings to engine lane and Queens Road. Mizzle was perfect for running. Stomach loud felt ok apart from back twinge on RHS
Friday Jan 1, 2016 #
Running 1:08:00 [2]
Felt horrendous but went with franklin hunt and little. Back of park path fields up long stretch to towerhouse woods. Late for time so abandoned Cadbury camp down a path. Avoided a bull into a longerish route into back end of Nailsea through past mizzymead and home
As gaz pointed out matt has a new name according to the George. He is now Matt Prankleton...
As gaz pointed out matt has a new name according to the George. He is now Matt Prankleton...
Thursday Dec 31, 2015 #
Running 31:06 [3]
With Charles loop and back via shop
Wednesday Dec 30, 2015 #
Running 31:24 [2] 5.8 km (5:25 / km)
Wet. Tired. Got my lab books marked though. Trying to bake some gluten free cookies with varying success