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Training Log Archive: RachL

In the 7 days ending Apr 1, 2017:

activity # timemileskm+m
  Yoga 1 1:00:00
  Running1 53:40
  Total2 1:53:40
  [1-5]1 53:40

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Friday Mar 31, 2017 #

Note

Finally succumbed to being ill so lying on the sofa not at work and trapping a huge spider under a glass until Matt comes home is the plan for today. Hoping to feel better by tomorrow or sun for another long run.

Sunday Mar 26, 2017 #

Running 53:40 [3]

Longest run in a while. Up to tyntesfield to see start of 10k with nrc. Just back with ange in the lovely lovely sun.

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