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Training Archive: Lars B

In the 7 days ending 2006-09-03:

activity # timemileskm+m
  Running Trail1 36:00
  Orienteering1 30:0020 /20c100%
  Hiking1 30:00
  Total3 1:36:0020 /20c100%
[csv]

«»
0:36
0:00
» now
MTWHFSS

Sunday Sep 3

Hiking long 30:00 [1]
Tur med hele familien fra P-plassen på Dalen til Skiold -hytta.

Saturday Sep 2

Orienteering long 30:00 [2] ***
spiked:20/20c shoes: Nike Air Teocalli ACG Gore tex
Sjekket poster til NM-sprint.

Monday Aug 28

Running Trail long 36:00 [2]
shoes: Asics Gel Kayano VII
Restitusjon på Strømsøåsen.


 

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