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Training Log Archive: prthiessen

In the 1 days ending Feb 23, 2011:

activity # timemileskm+m
  P90X1 1:00:00
  Recovery Run1 45:00 4.5(10:00) 7.24(6:13)
  Total2 1:45:00 4.5 7.24

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We

Wednesday Feb 23, 2011 #

P90X 1:00:00 [3]

Pullups and Pushups mostly.
12 PM

Recovery Run 45:00 [2] 4.5 mi (10:00 / mi)

Easy Recovery Run

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