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Training Log Archive:
prthiessen
In the 1 days ending Apr 1, 2011:
activity
#
time
miles
km
+m
Recovery Run
1
15:00
1.5
(10:00)
2.41
(6:13)
Total
1
15:00
1.5
(10:00)
2.41
(6:13)
«
»
0:15
0:00
» now
Fr
Friday Apr 1, 2011
#
Recovery Run
15:00
[
3
] 1.5 mi (10:00 / mi)
Ran 15 minutes slow with some strides at the end.
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