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Training Log Archive: prthiessen

In the 1 days ending Apr 1, 2011:

activity # timemileskm+m
  Recovery Run1 15:00 1.5(10:00) 2.41(6:13)
  Total1 15:00 1.5(10:00) 2.41(6:13)

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Fr

Friday Apr 1, 2011 #

Recovery Run 15:00 [3] 1.5 mi (10:00 / mi)

Ran 15 minutes slow with some strides at the end.

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