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Training Log Archive: prthiessen

In the 1 days ending Aug 7, 2011:

activity # timemileskm+m
  Walking1 45:00
  Total1 45:00

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Su

Sunday Aug 7, 2011 #

Walking 45:00 [3]
shoes: Brooks Adrenhalin

5 minutes warmup then 4.2 and 10% incline for 40 minutes. Back got tired near the end but workout was pretty easy.

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