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Training Log Archive:
prthiessen
In the 1 days ending Aug 7, 2011:
activity
#
time
miles
km
+m
Walking
1
45:00
Total
1
45:00
«
»
0:45
0:00
» now
Su
Sunday Aug 7, 2011
#
Walking
45:00
[
3
]
shoes: Brooks Adrenhalin
5 minutes warmup then 4.2 and 10% incline for 40 minutes. Back got tired near the end but workout was pretty easy.
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