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Training Log Archive: prthiessen

In the 1 days ending Mar 14, 2013:

activity # timemileskm+m
  crossfit1 20
  Total1 20

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Th

Thursday Mar 14, 2013 #

crossfit 20 [5]

Workout 13.2

Warmup and cooldown

6 rounds in 10 minutes
5 pushpress 75 pounds
10 deadlifts
15 box jumps

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