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Training Log Archive: prthiessen

In the 1 days ending Mar 16, 2013:

activity # timemileskm+m
  crossfit1 1:05
  Total1 1:05

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Sa

Saturday Mar 16, 2013 #

crossfit 1:05 [5]

3 rounds of 10 doubleunders with 75 situps

Ran 800 m in 3:45
12 pullups
50 HR pushups
100 squats

30 minutes running

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