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Training Log Archive: prthiessen

In the 1 days ending Mar 27, 2015:

activity # timemileskm+m
  Walking1 55:00 4.0(13:45) 6.44(8:33)
  Total1 55:00 4.0(13:45) 6.44(8:33)

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Fr

Friday Mar 27, 2015 #

Walking 55:00 [3] 4.0 mi (13:45 / mi)

TM walking for 45 minutes at 4.2 mph 10 minutes at 10, 11, 12, 13, and 5 minutes at 14.

Ran to an from gym.

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