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Training Log Archive: prthiessen

In the 1 days ending Apr 29, 2015:

activity # timemileskm+m
  Easy1 45:00 5.0(9:00) 8.05(5:36)
  Weights1 20:00
  Total1 1:05:00 5.0 8.05

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Wednesday Apr 29, 2015 #

Easy 45:00 [3] 5.0 mi (9:00 / mi)

Easy 5 still no calf issues so good to go.

Weights 20:00 [3]

Upper body weights, still resting calf.

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