Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
prthiessen
In the 1 days ending Aug 8, 2015:
activity
#
time
miles
km
+m
Long Run
1
3:55:00
15.0
(15:40)
24.14
(9:44)
Total
1
3:55:00
15.0
(15:40)
24.14
(9:44)
«
»
3:55
0:00
» now
Sa
Saturday Aug 8, 2015
#
Long Run
3:55:00
[
3
] 15.0 mi (15:40 / mi)
Drove up to Echo Lake. Hiked/Ran almost all the way up Mt. Spaulding, all over 11,000 feet, probably up to 13600. Slow pace hike and then run down but felt good.
« Earlier
|
Later »