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Training Log Archive: prthiessen

In the 1 days ending Aug 9, 2015:

activity # timemileskm+m
  Long Run1 45:00 4.5(10:00) 7.24(6:13)
  Total1 45:00 4.5(10:00) 7.24(6:13)

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Su

Sunday Aug 9, 2015 #

Long Run 45:00 [3] 4.5 mi (10:00 / mi)

Slow shakeout jog with jogging stroller.

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