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Training Log Archive:
prthiessen
In the 1 days ending Oct 15, 2015:
activity
#
time
miles
km
+m
bike
1
2:00
26.0
(5)
41.84
(3)
Total
1
2:00
26.0
(5)
41.84
(3)
«
»
0:02
0:00
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Th
Thursday Oct 15, 2015
#
bike
2:00
[
3
] 26.0 mi (5 / mi)
Bike to and from work. At lunch 5 min on rowing machine and then 15 min tabata workout with all different exercises and dumbbells. I was beat.
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